August 25, 2015
We have a plethora of exciting programs and specials this Fall starting with: MEMBERSHIP SPECIALS” – Sign up by December 31st to receive these incredible offers. […]
July 20, 2015
Now that Yoga in the Park is over, Laurie will be running a Circuit class at 7:00pm on Thursdays, starting next week, August 21st. Our new […]
June 20, 2015
Robyn Fraser, our resident Osteopathic manual Therapist and Naturopathic Doctor will be hold a free lecture on exploring a plant-based diet. This talk will take place […]
May 20, 2015
LEANNE MONAGHAN, owner of Staying Alive Fitness, will be featured on the Steven and Chris Show on Tuesday, November 18th at 2:00 pm. Her segment is […]