December 12, 2015
Vicki just got measured after her first month on the ACT NOW (Accountability Circuit Training) program. Can you say “FABULOUS”? A whopping 6 inches lost. When […]
November 20, 2015
2 weeks ago I had a sudden realization…..in 12 weeks I’m 50! Not that the number 50 bothers me but I needed a new challenge, a […]
October 20, 2015
What is Osteopathy? How Can Osteopathy Help You and Your Health? Tips to Improve Your Structural Health: Come and meet the new member of our Staying […]
September 16, 2015
Thank you to all 53 of you who participated in the first evening of our 6th Annual Yoga in the Park. It was a beautiful night […]