June 20, 2015

EXPLORING A PLANT-BASED DIET

Robyn Fraser, our resident Osteopathic manual Therapist and Naturopathic Doctor will be hold a free lecture on exploring a plant-based diet. This talk will take place […]
May 20, 2015

WATCH STEVEN AND CHRIS!!!!

LEANNE MONAGHAN, owner of Staying Alive Fitness, will be featured on the Steven and Chris Show on Tuesday, November 18th at 2:00 pm. Her segment is […]
March 20, 2015

NEW SCENT-FREE POLICY

Due to the severe allergies and sensitivities of a number of our members, we ask that you refrain from wearing scented perfume, cologne, lotion, body sprays […]
November 20, 2014

Yoga In The Park Opening Night!

My heart is filled with joy today….what a SPECTACULAR opening night for Yoga in the Park! 60 people strong! The morning started out with grey sky’s […]