July 27, 2018

Chocolate Yoga & Posture UP Programs 2018

You asked and we listened!  Many participants over the years have been asking if we offer Chocolate Yoga classes at Staying Alive Fitness, this fall we […]
December 31, 2016

Blue Print to a Better You!

2017 is coming and with a New Year is an opportunity for a New You! Blue Print to a Better You! is a 16 Week Program […]
May 5, 2016

We Support The Red Cross Alberta Fire Initiative

We were devastated to hear about the Fort McMurray fires. At Staying Alive Fitness, this tragedy is closer than usual. Yes our home is in the […]
April 25, 2016

Our Very Own Leanne in Front of Thousands

Recently, Staying Alive Fitness’ Leanne Monaghan, was asked to present her style of yoga to thousands at The Green Living Show in downtown Toronto. Leanne’s class […]