May 15, 2016

Sun’s Out Guns Out!

Summer is almost here and soon it will be getting hot and everyone will want to wear short sleeves or Adam’s personal favorite no sleeves. Let’s […]
November 20, 2015

50 AND FIERCE!! A NEW CONTEST TO BRING US TO EASTER!!!

2 weeks ago I had a sudden realization…..in 12 weeks I’m 50! Not that the number 50 bothers me but I needed a new challenge, a […]
October 20, 2015

AN OSTEOPATH IN ACTON … at Staying Alive Fitness!

What is Osteopathy? How Can Osteopathy Help You and Your Health? Tips to Improve Your Structural Health: Come and meet the new member of our Staying […]
June 20, 2015

EXPLORING A PLANT-BASED DIET

Robyn Fraser, our resident Osteopathic manual Therapist and Naturopathic Doctor will be hold a free lecture on exploring a plant-based diet. This talk will take place […]