December 31, 2016

Blue Print to a Better You!

2017 is coming and with a New Year is an opportunity for a New You! Blue Print to a Better You! is a 16 Week Program […]
November 3, 2016

Cooking Your Way To A Healthy Lifestyle!

We all exercise hard to stay fit, but there is a huge component of health that happens in the kitchen too! Come join us as Leanne […]
July 25, 2016

Join Deborah Devine of Zoomer TV’s Healing Yoga and Leanne Monaghan of Staying Alive Fitness, for a full day of personal care.

We invite women of all ages, especially those who are dealing with vagina, bladder, womb, and bowel, regions for a day of restorative yoga, a healing […]
June 22, 2016

Join our July Morning Run Club!

Running in the summer doesn’t need to leave you feeling droopy. I know it can be humid, but it is also divine to have so much […]