Blueprint to a Better You!

Welcome to Blueprint to a Better You!

Are you looking to burn fat? Build muscle? Get in your “best-ever” shape? Then Blueprint to a Better You is for YOU!

A complete 12-week fitness plan designed which includes 12 workout programs which are flexible enough to meet any schedule. Built in for your success the Staying Alive Fitness team is here to provide helpful fitness and health tips.

If you’ve struggled to hit your fitness goals in the past, fallen out of your routine or need a new plan to challenge yourself, Blueprint is for you. Whether you’re male or female, beginner or advanced, Blueprint is for you!

This program can change your life. Book your first appointment today!

One thought on “Blueprint to a Better You!

  1. Hi Adam!

    I would be interested in this! If you can send me some details on when the program begins, the times available to attend and the cost, that would be great!

    Thank you

Leave a Reply

Your email address will not be published. Required fields are marked *