Welcome to Blueprint to a Better You!
Are you looking to burn fat? Build muscle? Get in your “best-ever” shape? Then Blueprint to a Better You is for YOU!
A complete 12-week fitness plan designed which includes 12 workout programs which are flexible enough to meet any schedule. Built in for your success the Staying Alive Fitness team is here to provide helpful fitness and health tips.
If you’ve struggled to hit your fitness goals in the past, fallen out of your routine or need a new plan to challenge yourself, Blueprint is for you. Whether you’re male or female, beginner or advanced, Blueprint is for you!
This program can change your life. Book your first appointment today!