October 18, 2016

ATP: Accountability Training Partner

ATP: (adenosine triphosphate) is a fancy name for the word energy. I want to be your energy, however my version of ATP stands for “Accountability Training Partner”. […]
October 17, 2016

Staying Alive’s Referral Program

Have you ever wondered why we have “Referred by:” on our Membership Application form? Or thought what is the point of filling this out? Let me give you […]
September 22, 2016

Thanksgiving Recipe without any Regret!

Thanksgiving is one of my favourite holidays. However, sometimes we seem to lose the spirit of the meaning behind the holiday as we get focused on […]
July 25, 2016

Join Deborah Devine of Zoomer TV’s Healing Yoga and Leanne Monaghan of Staying Alive Fitness, for a full day of personal care.

We invite women of all ages, especially those who are dealing with vagina, bladder, womb, and bowel, regions for a day of restorative yoga, a healing […]