December 31, 2016
2017 is coming and with a New Year is an opportunity for a New You! Blue Print to a Better You! is a 16 Week Program […]
November 29, 2016
This is why I thought Leanne Monaghan’s event “Cooking your way to a Healthy Lifestyle” was a massive success. Not because she showed how to cook […]
November 21, 2016
It’s That Time! Believe it or not the Christmas Holidays are right around the corner and here at Staying Alive we thought what better gift to […]
October 18, 2016
ATP: (adenosine triphosphate) is a fancy name for the word energy. I want to be your energy, however my version of ATP stands for “Accountability Training Partner”. […]